Cottage Cheese  
 
Nutrition Facts
Serving Size 1/2 cup (114g)
Servings Per Container Varies
Amount Per Serving  
Calories 100 Calories from Fat 40    
 
% Daily Value
Total Fat 4.5g 7%
  Saturated Fat 3g 15%
  Trans Fat 0g
Cholesterol 15mg 5%
Sodium 400mg 17%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g  
  Sugars 4g  
Protein 13g  
Vitamin A 6%
Vitamin C 0% Calcium 10%
Iron 0%
Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.

Ingredients
Cultured pasteurized skim milk, milk, cream, salt, whey solids, guar gum, lecithin, carrageenan, locust bean gum, natural flavor, potassium sorbate.